Hurt Foot Fitness Program Guidelines
I created this Hurt Foot Fitness Coaching Program to help you keep your body and mind fit while healing from a foot or lower leg injury. In order to heal properly you must be ready to make the commitment to be good to your body and take a proactive approach to doing everything you can to promote healing. This means making the commitment to follow your doctor’s recommendations, do all of your physical therapy exercises, listen to your body’s needs, eat a nutrient rich diet, invest in healing supplements, rest, and work on keeping your mind in a peaceful place. Before we get started, please take the time to read through these important guidelines.
Hurt Foot Fitness Coaching Program Guidelines:
Alright my friend, are you ready to take on the mental and physical challenges of injury with positivity and strength?! Recovering from an injury means focusing your training schedule and goals on healing and coming back stronger. Are you ready to heal your body and get stronger inside and out? If you are ready to commit to be good to yourself, this program will help you keep your body and mind in shape while you recover from your injury and return to 100% health. Let's get started.